Fat Loss Together is your new way to lose weight without tracking every bite that goes in your mouth, giving up your favorite foods or eating a separate dinner from your family. Not another diet, just a simple, proven strategy that works for your real life.
We start: October 27, 2025
ENROLLMENT DEADLINE: October 27, 2025 at 11:59pm
You've done the diets. Now it's time for something that actually works.
Do you feel like you're doing the right things but still aren't seeing results?
Are you tired of constantly starting over, spinning your wheels and wondering what you’re missing?
You're not alone and you're not the problem. In fact, you're exactly why Fat Loss Together was created.
Fat Loss Together is for the woman who is ready to lose weight without tracking 24/7, skipping pizza night or cooking a separate dinner from the rest of the family.
When you join, you’ll learn how to:
- Eat in a way that keeps you satisfied and supports fat loss
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Balance your blood sugar to boost energy levels and reduce cravings
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Stay consistent without all-or-nothing thinking
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Ditch food guilt and feel confident in your own skin again
This isn't another restrictive plan or a set of macros. It's a new way to see results that feel good and stick around.
Fat Loss Together has been the most sustainable and empowering program I've ever done. I’ve tried several fitness and nutrition programs in the past, but nothing has felt as balanced, compassionate, or effective as Fat Loss Together. Since joining, I’ve lost over 12 pounds and, more importantly, I feel nourished, strong, and confident that I can keep going without burnout. Honestly, I can’t believe I’m losing weight and not feeling hungry. That’s never been my experience with other programs.
What's In It For You ⤵️
The coaching, tools & support to finally lose weight in a way that actually sticks
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✅ Weekly learning sessions and live Q+As so we can move through the program together, making it easier to stay on track, get your questions answered, and adjust as you go.
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✅ 4 rounds of personalized feedback so you can take the guess-work out of the equation and know exactly what to tweak to keep seeing progress.
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✅ Unlimited messaging with Cassie and her team so you have support for whatever comes up. Send the menu to your dinner spot, navigate weekend plans or simply phone in a pep talk.
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✅ Most-loved recipe guide with over 80 recipes to simplify meals, keep you inspired in the kitchen, and take the stress out of "what’s for dinner?".
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✅ Private Community so you can connect with other women who get it, cheer each other on, and get ideas, inspiration, and accountability along the way.
Something about this program was just so different from the rest, it was straight forward, not once did I count calories or feel limited in anyway. I still got to enjoy a lot of the same foods, but I learned to BALANCE everything. For once, eating a balanced meal felt easy, even when going out to eat which has always been hard for me. As of today, I'm officially down 30 pounds and I've never felt better, both mentally and physically.
Questions? I got you.
How long is Fat Loss Together?
Fat Loss Together is a 4-week program with 4 live weekly group coaching calls, 4 rounds of personalized feedback and 4 full weeks of on-demand support!
Do I have to follow a meal plan?
Nope! One of the big goals in Fat Loss Together is for you to learn how to build meals using foods that you already enjoy and keep around so that you walk away with a plan that's truly sustainable. That being said, you will receive a recipe guide full of yummy meal ideas if you need some inspiration!
How can I lose weight without tracking?
You can lose weight without tracking by learning: how to build meals to support blood sugar so that you are less snacky + experience fewer cravings, how to tune into hunger/fullness cues and how to increase metabolism. Those 3 things are a powerful combo if you want to lose weight without being tied to MyFitnessPal.
Can I use an HSA to pay?
Yes! If you have an HSA or FSA that you'd like to use to sign up, feel free to use your benefit card at checkout!
Scroll to see what's possible for you!
What if this time was really different?
No more tracking every bite. no more quick fixes. No more starting over. Just a simple strategy that works for real life.